Become The Dad They're Proud Of

From chaos to control... achieve balance in parenting, health, and family life.

Build the habits, energy and confidence you need to lead your family well today.

Elevate Your Energy

Unlock sustainable habits that boost your energy and confidence. Overcome burnout, manage stress, and feel ready to lead your family every day—without intense workout plans or restrictive dieting.

Lead With Patience

Master the skills to stay calm under pressure, nurture patience, and respond to challenges with confidence. Build a home filled with trust and harmony while focusing on what truly matters.

Create Lasting Balance

Prioritize your health and happiness while deepening your connection with your family. Achieve balance without sacrificing what matters most or feeling overwhelmed by unrealistic expectations.

About Josh Ballard The Dad Coach

As a dad and previous foster parent, I know how overwhelming life can feel. Between work, family, and everything in between, it’s easy to lose sight of your own well-being. I’ve been there, and I’ve learned that small, intentional changes can create a huge impact.

That’s why I’m passionate about helping busy dads reclaim their time, energy, and connection with their families, without sacrificing health or happiness. Using the DADvantage Framework, I guide dads step by step, helping them reduce stress, build healthier habits, and show up as the fathers their families deserve.

This isn’t about perfection, it’s about progress. Together, we’ll take meaningful steps to create the balance and fulfillment you’ve been looking for.

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Testimonials

Josh is amazing! He has the ability to make a client feel important. He has a laser focus and I could feel that as his client. He confidently looked at me with compassion and understanding, and I was able to be vulnerable with him. That made me open up and be willing to look at areas I could change and move forward with commitments to make changes.

Eric S.

Josh has a natural ability to make people feel comfortable and feel that they can be open, sharing their stories, struggles, and experiences. Josh’s kindness provides a comfortable environment to talk and share. Josh also has a great personal story that will show others that their goals are not realistic but achievable.

Shawn M.

Josh helped me develop a better mindset and healthier habits while providing me with the accountability I needed to better myself and make the changes I wanted to. Josh is good at being able to understand whatever it was I was trying to say. He helped me understand my own thoughts and put things into actionable steps and keep me accountable.

Conner G.

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Hear From My Clients

So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe

Sandra W.

Health Coach

I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..